Are you here… feeling crushed, anxious, and on edge because you think everyone’s upset with you?
And you want to be here… confident, calm, and able to take feedback (or even criticism) without it wrecking your day?
If Rejection Sensitive Dysphoria (RSD) is running the show, you probably:
- Replay conversations in your head, convinced you messed something up
- Avoid opportunities in case you fail or disappoint someone
- Feel physically sick when you think someone is annoyed at you
- Beat yourself up over the smallest mistakes
- Push people away before they can reject you
This freebie is your first step out of that constant emotional rollercoaster.
Inside, I’ll break RSD down in a way that makes you say, “Ohhh… that’s why I do that.” You’ll learn how to spot it, understand the science behind it, and start separating you from the shame spiral it drags you into.
Because once you can name it, you can work with it — instead of letting it rule you.
Get your copy now and start building the version of you who can hear “no” and still know they’re enough.
