🧠 ADHD + Autism Score Cards Designed specifically to be the perfect pair for the '550 Real Life Experiences Workbook'
Track your traits. Spot the patterns. Understand your brain.
A visual, self-guided tool to help you connect your day-to-day struggles with real ADHD + autism traits — without the clinical fluff.
Perfect for you if... ✅ You're tired of wondering “Am I just making this up?” ✅ You’ve been diagnosed — but still feel confused ✅ You want to see how traits impact your life ✅ You need something concrete to show a professional ✅ You’re prepping for diagnosis and want real data
What’s inside: 📊 22 ADHD + autism traits Score Cards 🔍 A 4-point scoring system (frequency, intensity, impact, experiences) 🧩 Simple layout for printing and digitally fillable 🎯 Helps you visually track which traits disrupt life the most 🪣 Bucket loads of different types of visual worksheets 🔗 Designed to work hand-in-hand with the 550 Real-Life Examples Workbook
Why it works: → It turns self-awareness into self-advocacy → It helps you connect the dots between symptoms + daily life → It’s easy, empowering, and designed by someone who gets it
Want to stop guessing and start understanding your brain? Add this to your 550 Experiences Workbook for the ultimate clarity!
