ADHD + Autism Score Card Pack

🧠 ADHD + Autism Score Cards
Designed specifically to be the perfect pair for the '550 Real Life Experiences Workbook'

Track your traits. Spot the patterns. Understand your brain.

A visual, self-guided tool to help you connect your day-to-day struggles with real ADHD + autism traits — without the clinical fluff.

Perfect for you if...
✅ You're tired of wondering “Am I just making this up?”
✅ You’ve been diagnosed — but still feel confused
✅ You want to see how traits impact your life
✅ You need something concrete to show a professional
✅ You’re prepping for diagnosis and want real data

What’s inside:
📊 22 ADHD + autism traits Score Cards
🔍 A 4-point scoring system (frequency, intensity, impact, experiences)
🧩 Simple layout for printing and digitally fillable
🎯 Helps you visually track which traits disrupt life the most
🪣 Bucket loads of different types of visual worksheets
🔗 Designed to work hand-in-hand with the 550 Real-Life Examples Workbook

Why it works:
→ It turns self-awareness into self-advocacy
→ It helps you connect the dots between symptoms + daily life
→ It’s easy, empowering, and designed by someone who gets it

Want to stop guessing and start understanding your brain?
Add this to your 550 Experiences Workbook for the ultimate clarity!